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    Home » Simple Breakfast Recipes

    Feb 19, 2023 by Emily · Leave a Comment

    Rice Flake Recipes

    If you’re looking for a quick breakfast idea, a fun way to dress up your dinner, or even a tasty snack, flaked rice is sure to please. We’ve come up with a list of our favorite rice flake recipes, just for you.

    A collage of images for rice flake recipes.
    Jump to:
    • What are rice flakes?
    • What is the difference between brown rice flakes and white rice flakes?
    • What makes rice flakes so special?
    • What’s the difference between rice flakes and oatmeal?
    • What are rice flakes for?
    • Do rice flakes need to be cooked?
    • Can you eat uncooked rice flakes?
    • Can I use rice flakes instead of oats?
    • Are rice flakes healthy?
    • Are rice flakes the same as rice noodles?
    • Is rice flakes a cereal?
    • Are rice flakes the same as rice?
    • How do I store rice flakes?
    • Easy Rice Flakes Recipes

    Flaked rice, also known as rice flakes, or poha, is such a versatile ingredient. Use it for breakfast, side dishes, dinner, or even desserts.

    There are so many delicious rice flake recipes to choose from!

    Rice flakes are gluten free, which makes them a great alternative if you are looking for a tasty gluten free alternative for some recipes.

    Rice flakes are also great to use as a substitute for oats. Use them for overnight rice flakes, porridge, or even baked rice flakes.

    They make for a comforting and nutritious breakfast that’s perfect all year round.

    Flaked recipe also goes great to use in salads!

    With rice flakes, the possibilities are endless. So what are you waiting for? Why not give them a try in your next recipe and see for yourself what delicious creations you can create!

    What are rice flakes?

    Also known as flaked rice or poha, rice flakes are essentially flattened grains of rice. Before they are flattened, rice is first parboiled. This is when rice is partially cooked in its husk before it is milled. Then the rice is flattened into flakes and dried.

    By parboiling the rice before flattening, it helps make the rice flakes more easily digestible and preserve it’s nutrients.

    Rice flakes are similar in taste to regular rice, but they have a flaky texture and a bit of a milder taste.

    White rice flakes on a white plate with a wooden scoop.

    What is the difference between brown rice flakes and white rice flakes?

    The difference between brown rice flakes and white rice flakes is that brown rice flakes are made from unprocessed brown rice, while white rice flakes are made from processed white rice.

    Brown rice flakes have a nuttier taste and are more nutritious than white rice flakes.

    Brown rice flakes in a jar.
    Brown rice flakes

    What makes rice flakes so special?

    Rice flakes are special because they are very versatile. You can use them for so many different dishes such as to top salads, in snacks, in cookies, or even for breakfast.

    Rice flakes are just as easy to prepare as regular rice and they are quick to cook. Also, they are gluten free.

    Nutella rice flakes porridge with strawberries, nuts, chocolate sauce, and bananas in a white bowl with a spoon.
    Nutella rice flakes porridge.

    What’s the difference between rice flakes and oatmeal?

    Rice flakes are made from flattened grains of rice which have been parboiled and dried.

    Oatmeal, or oats, are a cereal grain that comes from the plant avena sativa. Oats are often used in porridge.

    Oats and rice flakes are similar as they can both be used as a base for breakfast cereals. But, the texture of the two is different.

    Oats tend to be chewier and have a nuttier flavor. Rice flakes, on the other hand, are flaky and have a milder taste.

    Rice flakes can be used as a substitute for oats in certain recipes. As with oats, you can make rice flakes porridge, overnight rice flakes, and many other dishes not just limited to breakfast.

    Rice flakes can also be used for sweet dishes that can be served for dessert, like puddings, Kheer, or even to top desserts like yogurts and ice cream. Or they are even used for savory dishes like as a coating for fried foods or as a substitute for breadcrumbs in certain recipes.

    It’s important to note that rice flakes tend to absorb liquid quicker than oats, so if you want to use rice flakes as a substitute, you should always check the consistency of the dish, and adjust the amount of liquid accordingly.

    Rice flakes and old fashioned oats in two separate plates.

    What are rice flakes for?

    Rice flakes can be used for a variety of dishes such as breakfast cereals like porridge or overnight rice flakes, savory dishes and sweet dishes like puddings.

    Rice flakes are also used in some traditional dishes in India, Nepal and Sri Lanka.

    Flaked rice pudding with chopped nuts, dried apricots, and dried craisins on top.
    Flaked rice pudding.

    Do rice flakes need to be cooked?

    Depending on the recipe, rice flakes may need to be cooked. But, in certain cases, they do not need to be.

    Rice flakes can be softened by soaking them in water before you use them in a recipe.

    This helps to rehydrate the flakes, making them easier to eat. If you don’t soak them or cook them, you may find the rice flakes hard to chew and not enjoyable to eat.

    Can you eat uncooked rice flakes?

    Yes, rice flakes can be eaten uncooked. If you are not cooking your rice flakes, they are usually soaked first in order to soften them.

    You can used uncooked rice flakes in salads, or even eat them for breakfast as a cereal.

    Overnight rice flakes topped with berries in a glass.
    Overnight rice flakes.

    Can I use rice flakes instead of oats?

    Rice flakes are often used as a substitute when making porridge, overnight oats, or even oat puddings.

    Flaked rice porridge in a white bowl with chopped strawberries on top.
    White rice flakes porridge.

    Are rice flakes healthy?

    Yes, rice flakes can be considered healthy as they are low in calories and fat. They are also a good source of carbohydrates.

    Are rice flakes the same as rice noodles?

    No, rice flakes are not the same as rice noodles. Rice noodles are made from rice flour and water. Rice flakes, on the other hand, are made from rice than has been parboiled, rolled, flattened, and dried.

    Is rice flakes a cereal?

    Yes, rice flakes can be used as a cereal. You could use them for porridge, and make Nutella rice flakes porridge, plain porridge, or even overnight rice flakes.

    Are rice flakes the same as rice?

    While rice flakes are made from rice, they different from regular rice because of the process they undergo.

    Rice flakes are made from parboiled rice that has been flattened and then dried. Regular rice does not go through this process.

    Rice flakes differ from regular rice as they are flaky and have a milder taste. They are usually more delicate and thinner than regular rice.

    Rice flakes and basmati rice in two separate plates.

    How do I store rice flakes?

    Rice flakes can be stored in an airtight container in a cool, dry place for a few months. To extend their shelf life, you could also store them in the refrigerator.

    Collection of rice flake recipes images.

    Now that you know a little more about rice flakes, scroll down to see a collection of some of our favorite rice flake recipes!

    Easy Rice Flakes Recipes

    Banana Cinnamon Baked Rice Flakes

    A slice of banana cinnamon baked rice flakes with banana slices on top.
    Take rice flakes to the next level with this delicious and easy banana cinnamon baked rice flakes.
    Just as good as baked oats, they are a great alternative if you are after something different.
    It's perfect for a filling, sweet, and warming breakfast to start the day. Or, you can even enjoy it as an after dinner dessert. The choice is yours!
    Get the recipe for banana cinnamon baked rice flakes

    Nutella Rice Flakes Porridge

    Close up image of Nutella rice flakes porridge topped with chocolate sauce, sliced banana, and chopped nuts.
    Wake up to a hearty, cozy, and comforting breakfast. This Nutella rice flakes porridge is perfect for those cold winter days.
    It’s a gluten free porridge recipe that is made with Nutella and rice flakes.
    Get the recipe here!

    Cinnamon Banana Overnight Rice Flakes

    Cinnamon banana overnight rice flakes in a glass.
    A delicious and easy make-ahead breakfast recipe, perfect for busy mornings.
    Made with soaked rice flakes, milk, mashed banana, cinnamon, and honey, it's a healthy and tasty breakfast option.
    Make this easy cinnamon banana overnight rice flakes recipe

    Brown Rice Flakes Porridge

    Brown rice flakes porridge in a white bowl, topped with jam and blueberries.
    This recipe is a delicious and nutritious way to start your day!
    Made with brown rice flakes, a more nutritious alternative to regular rice flakes, this gluten-free porridge is made with only two ingredients!
    Top with your favorites like fresh fruit, yogurt, chocolate sauce, honey, or even chopped nuts. Perfect for a comforting breakfast on a cold winter day or even in summer.
    Make this delicious and comforting brown rice flakes porridge

    Flaked Rice Pudding

    Flaked rice pudding in a bowl, topped with dried fruit and nuts.
    A comforting and delicious dessert that is perfect for cold winter nights.
    It’s creamy and delicious.
    Simply combine rice flakes, milk, egg, sugar, dried fruit and nuts and some other ingredients.
    It can be enjoyed hot or cold and can be topped with your favourite toppings such as fruits, nuts and seeds to make it even more delicious.
    Make this warming flaked rice pudding today!

    Overnight Rice Flakes

    Close up of overnight rice flakes with berries in a glass.
    A healthy and delicious breakfast option that can be prepped ahead of time.
    This overnight rice flakes recipe is just as easy to make as overnight oats.
    Simply soak rice flakes with other ingredients overnight and serve the next day with your favorite toppings!
    Get the recipe for these overnight rice flakes

    Rice Flakes Porridge

    Flaked rice porridge in a white bowl on a blue napkin.
    A comforting and easy-to-make breakfast option that is perfect for cold winter days.
    Made with rice flakes, and milk, this gluten-free porridge is a delicious and nutritious way to start your day.
    You can top it with your favorite fruits, compote, and nuts for added flavor and texture.
    It's a quick and easy recipe that can be made in no time and perfect for busy mornings.
    Get the recipe for rice flakes porridge

    Biscoff Rice Flakes Porridge

    Rice flakes porridge with biscoff and crushed biscoff biscuits on top.
    Calling all lotus biscoff lovers. This recipe is especially for you.
    Biscoff rice flakes porridge is a warming, sweet, and cozy breakfast recipe.
    Ready in no time, it is filling, and delicious.
    Make this easy biscoff rice flakes porridge

    More Simple Breakfast Recipes

    • A stack of three rice flour pancakes with strawberries and blueberries on a white plate.
      Rice Flour Pancakes
    • A slice of banana cinnamon baked rice flakes with banana slices on top.
      Banana Cinnamon Baked Rice Flakes
    • Rice flakes porridge with biscoff and crushed biscoff biscuits on top.
      Biscoff Rice Flakes Porridge
    • Two ube glazed mochi donuts on a white plate.
      Ube Baked Mochi Donuts

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    Author image.

    Hi, I'm Emily! There's much more to rice than just cooking it on the stove. It's so versatile and you can create so many beautiful dishes with it. From puddings and desserts to main meals and even finger foods. There is something for everyone!

    More about me →

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