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Home » Easy Rice Dishes For Dinner

Korean Tuna Rice Bowl

Aug 9, 2023 by Emily · 1 Comment

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Made with just a few simple ingredients, this recipe for Korean tuna rice bowl is a delicious and satisfying way to enjoy canned tuna.

What's more, this recipe is incredibly easy to make and is ready in no time. Making it perfect for those busy weeknights.

Korean rice bowl in a black bowl on a bamboo mat.
Jump to:
  • Why You'll Love This Recipe
  • Cost To Make
  • Ingredients
  • Instructions
  • Substitutions / Variations
  • Serving Suggestions
  • Storage
  • FAQ
  • What rice is used for what?
  • Helpful Rice Cooking Tips
  • More Mains Recipes
  • Recipe
  • Comments

This Korean tuna rice bowl recipe is full of bold flavors.

Tuna is combined with a flavorful blend of sesame oil, gochujang (Korean chili paste), and soy sauce, to name a few, to make a dish with a spicy kick that will wake up your taste buds.

Korean tuna rice bowls are a great for meal prep as they are easy to make and can be made in advance.

One of the best things about this dish is its versatility.

You can customize it to your liking by adding in your favorite vegetables, such as sliced cucumbers or shredded carrots.

You can also top it with a fried egg or some sliced avocado for added richness and creaminess.

This dish is easy to make and can be customized to your liking with the ingredients you have at home.

Rice bowl with tuna on a bamboo mat.

The taste of this dish is bold and savory with a hint of spiciness. Perfect for a busy weeknight, a quick lunch or a simple dinner.

It's a perfect balance of flavors and textures, with the canned tuna, savory soy sauce, sesame oil, and gochujang, all blended together with the rice.

The combination of canned tuna, savory soy sauce, sesame oil, and gochujang all blended together with the rice creates a perfect balance of flavors and textures in each bite.

The tender and flaky tuna with the nuttiness of the sesame oil and the spiciness of the gochujang all come together to create a dish that is truly satisfying and delicious.

So next time you're looking for a quick and easy meal that packs a punch of flavor, give the Korean Tuna Rice Bowl a try. It's sure to become a new favorite in your meal rotation.

And if you're after some other simple and delicious Korean recipes, you might like to try purple Korean rice, jajang tteokbokki, rose tteokbokki, bulgogi, and tteokbokki with cheese

Why You'll Love This Recipe

  • This recipe for Korean tuna rice bowl is packed full of flavor.
  • Quick and easy to make. This makes it great for those hectic weeknights or last minute dinner parties.
  • Not only is this dish easy to make and packed with flavor, it's also a great way to get in a serving of protein and vegetables.
  • Great for meal prep. Make this tuna rice bowl recipe in advance and enjoy it for lunch the next day.
  • Versatile and customizable. Add your favorite veggies or top it with some slice avocado or a fried egg for added texture and flavor.

Cost To Make

Estimated cost = $4.45, or $1.11 a serve

Ingredients

Please note that below is a guide for some of the ingredients we used in the recipe. The printable recipe further down the page has the complete list of ingredients, including quantities and step-by-step instructions.

Sushi rice on the stovetop ingredients.

For the Rice

  • Sushi rice
  • Water
Tuna topping ingredients for Korean tuna rice bowl.

For the Tuna

  • Canned tuna, drained: Preferably use a canned tuna that is not flavored. You can use tuna in brine, oil, or spring water, the choice is yours.
  • Korean or Japanese mayonnaise, or other mayonnaise of your choice
  • Korean chili paste (gochujang) or Sriracha sauce
  • Salt and Pepper to taste

To Garnish (optional)

  • Carrot
  • Sesame seeds, lightly toasted
  • Mayonnaise
  • Fried egg or boil egg
  • Green (spring) onions, finely chopped
  • Nori (seaweed sheets), roughly chopped or shredded

Instructions

This recipe for Korean tuna rice bowl serves 4. The ingredient quantities can easily be adjusted to suit how many serves you need to make.

For the Tuna

Step One: In a mixing bowl, combine the canned tuna, mayonnaise, chili paste (if using), and salt and pepper. Set aside.

For the Rice

Step One: Rinse the sushi rice under room temperature water until the water becomes clear. Drain well.

Step Two: Place rinsed and drained rice in a medium sized saucepan and add the water. Make sure the rice sits evenly along the bottom of the saucepan.

Step Three: Bring the rice and water to a boil over medium to high heat. Once at a boil, reduce the heat to low to bring it to a simmer.

Step Four: Gently stir the rice, cover, and simmer for 15 minutes.

Step Five: Turn off heat and allow the rice to rest, covered, for a further 15 minutes. Allow the rice to cool before using.

Putting It All Together

Step One: In a medium sized serving bowl, place some rice, then top with some of the tuna mixture. Garnish with a drizzle of mayonnaise, a fried egg, toasted sesame seeds, and green onions, and nori (seaweed sheets) if desired.

Close up image of tuna rice bowl in a black bowl.

Substitutions / Variations

Here are some variations of this Korean tuna rice bowl you might like to try:

  • Teriyaki tuna mango bowl: Add some teriyaki sauce to your tuna mixture and allow the mixture to marinate for about 20 minutes. Serve over a bed of fluffy white rice with some chopped mango pieces.
  • Tuna avocado sesame bowl: Serve this tuna rice bowl recipe with some slices of creamy avocado, a sprinkling of toasted sesame seeds, shredded nori seaweed, and a drizzle of mayonnaise.
  • Spicy Tuna Kimchi Bowl: For some added heat to your bowl, serve with some kimchi, sliced green onions (spring onions), and lightly toasted sesame seeds.
  • Tuna bibimbap bowl: Mix your tuna with some bibimbap sauce and serve with vegetables such as carrots, spinach, edamame, and shiitake mushrooms. And for an extra special dish, serve with a sunny-side-up egg.

Serving Suggestions

Here are some suggestions you might like to try with your Korean tuna rice bowl:

  • Serve with a side of kimchi
  • A fried egg
  • Drizzle some Korean or Japanese Kewpie mayonnaise over the top and sprinkle some toasted sesame seeds.

Storage

This Korean tuna rice bowl can be stored in the refrigerator for up to 2 days, but the rice may become dry. To reheat, add a tablespoon of water and cover it with a lid, heat it for 2-3 minutes on medium heat.

This recipe is meal prep friendly.

FAQ

Can I use fresh tuna instead of canned tuna?

Yes you can.

Can I use a different type of rice?

Yes, you can use any kind of rice you prefer, such as white or brown rice. But depending on the rice you use, it can change the texture of the dish.

For example, if you use a short grain rice your dish will be stickier. If you don't want your dish to be sticky in texture, consider using a long grain rice such as basmati.

Can I make this dish spicier?

Yes, simply add more chili paste or gochujang to the dish. Or you could sprinkle some red pepper flakes on top or even a few drops of hot sauce.

Can I make this rice bowl in advance?

Yes, this Korean tuna rice bowl recipe can be made in advance and is great for meal prep and lunch boxes.

What rice is used for what?

Ever wondered which might be the best rice to use for a dish you're about to make.

Or maybe you're just curious and want to know more about rice in general.

Why not check out our pages on what is basmati rice and what is jasmine rice.

Helpful Rice Cooking Tips

Want to know how to cook rice or just need a little refresher?

Check out how to easily cook basmati rice, sushi rice, and jasmine rice on the stovetop.

Or, why not check out our recipes on how to make basmati rice, jasmine rice, and sushi rice in the Instant Pot.

Tuna rice bowl in a black bowl on a bamboo mat.

Made this recipe? Let us know how it went in the comments below! We'd love to hear how it turned out.

More Mains Recipes

  • Rice Recipes with Salmon
  • Ghee Rice Recipe
  • Teriyaki Chicken Rice Bowl
  • Risotto Ai Funghi
  • Singapore Fried Rice
  • Mediterranean Tuna Rice Bowls
  • Steak and Rice Recipes
  • Vietnamese Egg Omelette
  • Spam Fried Rice
  • Basmati Rice on the Stovetop
  • Hosomaki
  • Bagara Rice

Recipe

Close up image of Korean rice bowl on a blue board.

Korean Tuna Rice Bowl

Emily
Great for meal prep, lunches, and weeknight dinners, this Korean tuna rice bowl is sure to be a hit with the whole family. Customize it to your tastes to enjoy a filling and delicious meal
5 from 1 vote
PRINT RECIPE PIN RECIPE
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Rest Time 15 minutes mins
Total Time 35 minutes mins
ESTIMATED COST : $4.45, or $1.11 a serve
Course Main Course
Cuisine Korean, Western
Servings 4 serves
Calories 221 kcal

Ingredients
  

For the Rice

  • 1 cup (215 grams, 7.58 ounces) sushi rice
  • 1 ½ cups water

For the Tuna

  • 300 grams (10.58 ounces) canned tuna drained
  • ¼ cup (60 grams, 2.11 ounces) Korean or Japanese mayonnaise or other mayonnaise of your choice
  • 2 teaspoons Korean chili paste gochujang or Sriracha sauce, or to taste
  • Salt and Pepper to taste

To Garnish (optional)

  • Carrot shredded
  • 1 tablespoon of sesame seeds lightly toasted
  • Mayonnaise
  • Fried egg
  • Green spring onions, finely chopped
  • Nori seaweed sheets, roughly chopped or shredded

Instructions
 

For the Tuna

  • In a mixing bowl, combine the canned tuna, mayonnaise, chili paste (if using), and salt and pepper. Set aside.

For the Rice

  • Rinse the sushi rice under room temperature water until the water becomes clear. Drain well.
  • Place rinsed and drained rice in a medium sized saucepan and add the water. Make sure the rice sits evenly along the bottom of the saucepan.
  • Bring the rice and water to a boil over medium to high heat. Once at a boil, reduce the heat to low to bring it to a simmer.
  • Gently stir the rice, cover, and simmer for 15 minutes.
  • Turn off heat and allow the rice to rest, covered, for a further 15 minutes. Allow the rice to cool before using.

Putting It All Together

  • In a medium sized serving bowl, place some rice, then top with some of the tuna mixture. Garnish with a drizzle of mayonnaise, a fried egg, toasted sesame seeds, and green onions, and nori (seaweed sheets) if desired.

Nutrition

Serving: 1 serveCalories: 221kcalCarbohydrates: 27gProtein: 20gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 32mgSodium: 442mgPotassium: 178mgSugar: 5g
Nutrition Disclosure
Tried this recipe?Let us know how it went!

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Comments

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    Recipe Rating




  1. Quinn says

    August 07, 2024 at 5:57 pm

    5 stars
    I made this Korean tuna rice bowl and it was fantastic. The flavors were bold and balanced, and it came together in no time.

    Reply
Author image.

Hi, I'm Emily! There's much more to rice than just cooking it on the stove. It's so versatile and you can create so many beautiful dishes with it. From puddings and desserts to main meals and even finger foods. There is something for everyone!

More about me →

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