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A slice of banana cinnamon baked rice flakes with banana slices on top.

Banana Cinnamon Baked Rice Flakes

Emily
Made with wholesome ingredients, this banana cinnamon baked rice flakes are moist, sweet, and can be enjoy both warm or at room temperature.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 29 minutes
ESTIMATED COST : $1.10 for 12 slices, or $0.09 a slice
Course Breakfast, Dessert
Cuisine Western
Servings 12 slices
Calories 125 kcal

Ingredients
  

  • 250 ml / grams (8.82 ounces) milk
  • 1 large egg (about 60 grams, 2.11 ounces)
  • ½ cup (120 ml / grams, 4.23 ounces) maple syrup
  • 60 grams (2.12 ounces) butter melted and slightly cooled
  • 60 grams (2.12 ounces) banana mashed
  • 2 ½ cups (100 grams, 3.53 ounces) rice flakes
  • ½ teaspoon baking powder
  • Pinch of ground cinnamon
  • 1 teaspoon (5 grams, 0.18 ounces) vanilla extract
  • ¼ teaspoon salt

Instructions
 

  • Preheat oven to 180°C (356°F). Grease and line a baking pan 17 cm x 17 cm (6.69 inches x 6.69 inches).
  • Place all ingredients in a large bowl. Mix until well combined.
  • Pour mixture into prepared baking pan. Flatten the top of the mixture by gently tapping the baking pan on your workspace or using the back of a spoon.
  • Place in oven and bake for 25 to 30 minutes, or until the top becomes golden brown. Remove from oven and allow to cool slightly before serving.

Notes

Serve with fresh banana slices, sprinkling of ground cinnamon, fresh fruit, yogurt, nuts

Nutrition

Serving: 1 sliceCalories: 125kcalCarbohydrates: 17gProtein: 2gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 28mgSodium: 118mgPotassium: 82mgSugar: 10g
Nutrition Disclosure
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