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Home » Rice Cooking Tips

Can I Substitute All Purpose Flour For Rice Flour

May 14, 2024 · Modified: Sep 17, 2025 by Emily · 1 Comment

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Have you ever wondered can I substitute all purpose flour for rice flour?

These two diverse flours have many different uses in cooking.

Read on to learn more about both of these flours and whether you can substitute one for the other.

Rice flour on a spoon on a white plate.
Jump to:
  • What is rice flour?
  • What is all-purpose flour?
  • Sweet Rice Flour v Rice Flour
  • What is the difference between white rice flour and all-purpose flour?
  • Can I use all purpose flour flour instead of rice flour?
  • Can you use all-purpose flour instead of rice flour for mochi?
  • What is the best substitute for rice flour?
  • 4 Easy Rice Flour Recipes
  • More Mains Recipes
  • Recipe
  • Delicious and Easy Rice Flour Recipes
  • Comments

Flour is a key ingredient in cooking, used in everything from cakes to bread. Two common types are rice flour and all-purpose flour.

Rice flour, made from finely ground rice, is often used in Asian dishes and is gluten-free.

All-purpose flour, made from a blend of wheat varieties, is versatile and used in many Western recipes.

Have you ever wanted to know if you can substitute all purpose flour for rice flour?

Before we do this, it's important to understand their differences. Rice flour has a light texture and is gluten free, while all-purpose flour contains gluten, which helps give baked goods structure.

In this article, we'll explore the unique traits of rice flour and all-purpose flour, and discuss whether you can substitute one for the other in various recipes.

Understanding these differences will help you make informed choices in your cooking and baking.

What is rice flour?

Rice flour is a type of flour made from finely ground rice grains.

It comes in both white and brown varieties, with white rice flour being the most common. Rice flour is widely used in Asian cuisines, particularly in dishes like noodles, dumplings, and desserts.

It is also a staple in gluten-free baking and sweets, as it does not contain gluten.

Close up image of rice flour in a white bowl with a spoon.

What is all-purpose flour?

All-purpose flour, as the name suggests, is a type of flour that is commonly used in a wide range of cooking and baking applications.

It is made from a blend of hard and soft wheat varieties and has a moderate gluten content.

All-purpose flour is widely used in Western cuisines for making bread, cakes, cookies, pastries, and more.

Its versatility and availability make it a staple in many kitchens around the world.

Sweet Rice Flour v Rice Flour

Sweet rice flour, also known as glutinous rice flour, mochiko flour, or sticky rice flour, is distinct from regular rice flour in several ways.

Made from glutinous rice, sweet rice flour has a higher starch content, contributing to its sticky and chewy texture when cooked.

Despite its name, sweet rice flour does not contain sugar and is naturally gluten-free. It's commonly used in Asian desserts like mochi, rice cakes, and sweet dumplings due to its unique texture and binding properties.

On the other hand, rice flour, which can be made from either white or brown rice, has a finer texture compared to sweet rice flour and is more versatile in cooking and baking.

Like sweet rice flour, rice flour is also gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

It's widely used in various cuisines worldwide and adds lightness to baked goods while serving as a thickening agent in sauces and gravies.

Despite their differences, both sweet rice flour and rice flour offer unique properties that cater to different recipes and preferences.

Three pieces of mochi on a white plate.
Mochi made with glutinous rice flour (sweet rice flour)

What is the difference between white rice flour and all-purpose flour?

The primary difference between white rice flour and all-purpose flour lies in their composition and properties.

White rice flour is made exclusively from rice grains and does not contain gluten, whereas all-purpose flour is a blend of wheat varieties and does contain gluten.

This difference in gluten content affects the texture and structure of baked goods.

Rice flour tends to produce lighter and crisper results, while all-purpose flour provides more chewiness and density due to gluten formation.

Additionally, rice flour has a subtly sweet flavor, while all-purpose flour has a more neutral taste.

Can I use all purpose flour flour instead of rice flour?

Yes, substituting all-purpose flour for rice flour is possible but may alter the texture and taste of your dish. Rice flour tends to yield a lighter, crisper result, while all-purpose flour offers more gluten structure, affecting the chewiness and density.

Substituting all-purpose flour for rice flour involves understanding the differences between the two and how those variances can affect your recipe. Here's an in-depth look:

  • Texture: Rice flour tends to produce a lighter and crisper texture compared to all-purpose flour. This is because rice flour lacks gluten, the protein responsible for giving baked goods structure and elasticity. Without gluten, rice flour-based dishes often have a delicate, airy texture. On the other hand, all-purpose flour contains gluten, which provides chewiness and density to baked goods.
  • Flavor: Rice flour has a subtly sweet flavor, while all-purpose flour has a more neutral taste. The sweetness of rice flour can enhance certain recipes, particularly desserts and Asian dishes. All-purpose flour's neutral flavor makes it suitable for a wide range of recipes without significantly altering the taste.
  • Absorption Rate: Rice flour typically has a different absorption rate compared to all-purpose flour. This means that recipes may require adjustments in liquid content when substituting one for the other. Too much or too little liquid can impact the final texture and consistency of the dish.
  • Gluten Content: All-purpose flour contains gluten, whereas rice flour is gluten-free. This is a crucial consideration for individuals with gluten sensitivities or celiac disease. Substituting all-purpose flour for rice flour in gluten-free recipes may result in adverse reactions for those with gluten intolerances.
  • Recipe Adaptation: When substituting all-purpose flour for rice flour, it's essential to consider the specific recipe. Certain dishes, such as tempura or mochi, rely on the unique properties of rice flour for their characteristic texture and taste. In these cases, finding a suitable substitute may be more challenging and may require experimentation.
  • Experimentation: It's advisable to experiment with small batches when substituting flours in a recipe. This allows you to observe how the substitution affects the final outcome without wasting ingredients. Keep notes on any adjustments made and their impact on the dish for future reference.

Can you use all-purpose flour instead of rice flour for mochi?

Mochi is made with glutinous rice flour. This is different from rice flour.

It is not recommended to use all-purpose flour instead of rice flour for mochi.

Close up image of pandan butter mochi on marble.
Pandan Mochi

What is the best substitute for rice flour?

When looking for a substitute for rice flour, it's essential to consider the desired outcome of the recipe.

For gluten-free baking, options like almond flour, coconut flour, or a gluten-free flour blend can work well.

However, if you're aiming for a similar texture and consistency to rice flour, a blend of cornstarch and all-purpose flour can be a suitable alternative.

This mixture can mimic the lightness and texture of rice flour while providing some elasticity, making it versatile for various recipes.

Experimentation may be necessary to find the perfect substitute depending on the specific dish you're preparing.

4 Easy Rice Flour Recipes

1. Rice Flour Pancakes

Close up image of a stack of rice flour pancakes with blueberries and strawberries.

Fluffy, soft, and light rice flour pancakes.

These delicious and easy to make pancakes are the perfect way to start your day.

Rice Flour Pancakes

2. Glutinous Rice Flour Recipes

Photo collage of glutinous rice flour recipes.

From chewy mochi to crunchy cookies, there are many delicious recipes you can make from glutinous rice flour.

Why not try mochi bread for your sandwiches, or jajang tteokbokki for an Asian twist on dinner.

Glutinous Rice Flour Recipes

3. Rice Flour Recipes

Collage of images for recipes that can be made with rice flour.

Crispy biscuits, tofu dishes, and more.

This collection of rice flour recipes provides a delicious alternative to all purpose flour recipes.

Rice Flour Recipes

4. Substitutions For Rice Flour

Different types of flours on plates and bowls.

Learn more about rice flour and in depth substitutions for this versatile flour.

Substitutions For Rice Flour
Rice flour in a white plate.

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Recipe

Close up image of rice flour in a spoon on a white plate.

Delicious and Easy Rice Flour Recipes

Emily
Here is a collection of easy to make recipes that use rice flour.
5 from 1 vote
PRINT RECIPE PIN RECIPE
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
ESTIMATED COST : $1.55 for 12 pancakes, or $0.13 a pancake
Course Breakfast
Cuisine Japanese
Servings 12 pancakes
Calories 60 kcal

Ingredients
  

  • Rice Flour Pancakes
  • Glutinous Rice Flour Recipes
  • Rice Flour Recipes
  • Substitutions For Rice Flour

Instructions
 

  • Choose your favorite recipe from the list above.
  • Gather all the ingredients.
  • Follow the recipe directions and make a delicious rice flour recipe.

Notes

Nutrition, serving size and cook times are based on the first recipe on the recipe card.

Nutrition

Serving: 1 pancakeCalories: 60kcalCarbohydrates: 9gProtein: 2gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 62mgSodium: 66mgPotassium: 32mgSugar: 4g
Nutrition Disclosure
Tried this recipe?Let us know how it went!

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Comments

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    Recipe Rating




  1. James says

    July 29, 2024 at 4:01 pm

    5 stars
    Thanks for this. I was not sure what I could use as an alternative before.

    Reply
Author image.

Hi, I'm Emily! There's much more to rice than just cooking it on the stove. It's so versatile and you can create so many beautiful dishes with it. From puddings and desserts to main meals and even finger foods. There is something for everyone!

More about me →

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