menu icon
go to homepage
  • Breakfast
  • Main Meals
  • Desserts
  • Rice 101
  • About
search icon
Homepage link
  • Breakfast
  • Main Meals
  • Desserts
  • Rice 101
  • About
×
Home » Rice Cooking Tips

Nigiri vs Sashimi

Jun 13, 2024 · Modified: Sep 16, 2025 by Emily · Leave a Comment

Jump to recipe

Curious about the differences between nigiri vs sashimi?

Dive into the delicious world of Japanese cuisine and discover what sets these two sushi staples apart.

Whether you're a sushi newbie or a seasoned aficionado, our guide will help you appreciate the unique flavors and presentations of nigiri and sashimi.

Nigiri on a slate board.
Jump to:
  • What is nigiri?
  • Why is it called nigiri?
  • What is sashimi?
  • What is the difference between nigiri and sashimi?
  • 10 Easy Nigiri and Sashimi Recipes
  • More Mains Recipes
  • Recipe
  • Comments

Nigiri and sashimi are two of the most popular and beloved dishes in Japanese cuisine, each offering a different textures and flavors.

Nigiri, short for nigirizushi, is a type of sushi that consists of a slice of raw fish or seafood placed atop a small mound of vinegared rice.

Often garnished with a touch of wasabi or a strip of seaweed, nigiri combines the rich flavor of fresh fish with the subtle tang of seasoned rice, creating a harmonious blend of tastes and textures.

Sashimi, on the other hand, is not served usually served with rice. It involves thin slices of raw fish or seafood served without rice, allowing the natural flavors of the fish to shine.

Typically accompanied by soy sauce, wasabi, and pickled ginger, sashimi is celebrated for its simplicity and purity.

Each slice is carefully cut to highlight the fish's texture and taste. Read on to learn more about nigiri vs sahimi.

In this article we covered the most common questions about these two delicious dishes.

So, what are you waiting for? Read on to learn more!

What is nigiri?

Nigiri is a type of sushi that consists of a small mound of vinegared rice topped with a slice of raw or cooked fish, seafood, or other ingredients.

The word "nigiri" means "gripped" or "squeezed" in Japanese, reflecting how the rice is formed by hand.

Nigiri is often garnished with a small amount of wasabi between the rice and the topping, and it may be served with soy sauce for dipping.

Common toppings include tuna, salmon, shrimp, and eel.

Nigiri is known for its simplicity and the focus it places on the quality and freshness of its ingredients

Salmon nigiri on a bamboo mat.
Salmon nigiri

Why is it called nigiri?

Nigiri is called "nigiri" because of the way it is prepared.

The term "nigiri" comes from the Japanese verb "nigiru," which means "to grip" or "to squeeze."

This name highlights the technique used by sushi chefs, who shape the vinegared rice into an oblong mound with their hands before placing a topping on it.

The hand-formed rice base distinguishes nigiri from other types of sushi that might use rolls (makizushi) or scattered ingredients (chirashi).

The name encapsulates both the method and the appearance of this particular style of sushi.

What is sashimi?

Sashimi is a Japanese dish consisting of thinly sliced raw fish or seafood, often served without rice.

The word "sashimi" translates to "pierced body," reflecting the traditional method of preparing and presenting the seafood.

Common types of sashimi include tuna, salmon, mackerel, octopus, and squid. Sashimi is typically served with soy sauce, wasabi, and pickled ginger on the side, allowing diners to season their bites to taste.

The focus in sashimi is on the natural flavor, texture, and freshness of the fish or seafood, making it a simple yet elegant dish.

Salmon sashimi with carrot on a plate.
Salmon sashimi

What is the difference between nigiri and sashimi?

The main difference between nigiri and sashimi lies in their components and presentation.

Nigiri consists of a small mound of vinegared rice topped with a slice of raw or cooked fish or seafood.

In contrast, sashimi is simply thinly sliced raw fish or seafood served without rice. While nigiri is a type of sushi that includes rice, sashimi is purely about the fish or seafood itself.

Additionally, nigiri is often garnished with wasabi and sometimes wrapped with a thin strip of seaweed, whereas sashimi is typically served with dipping sauces and condiments on the side.

10 Easy Nigiri and Sashimi Recipes

1. Unagi Sushi (Eel Nigiri)

Experience the rich, smoky flavors of unagi sushi, a delightful eel nigiri that's both savory and slightly sweet.

This Japanese delicacy features tender grilled eel atop perfectly seasoned rice, creating a mouthwatering combination.

Perfect for sushi enthusiasts looking to try something new, unagi sushi offers a unique taste adventure that's both satisfying and memorable.

Unagi Sushi (Eel Nigiri)

2. Teriyaki Tofu Nigiri with Crispy Shallots

Try teriyaki tofu nigiri with crispy shallots for a delicious and vegan-friendly sushi option.

This recipe combines flavorful teriyaki-marinated tofu with crunchy, golden shallots on a bed of seasoned sushi rice.

It's a delightful mix of textures and tastes that will surely impress both vegans and non-vegans alike.

Teriyaki Tofu Nigiri with Crispy Shallots

3. Tuna Sashimi with Ponzu Sauce

Indulge in the fresh, clean flavors of tuna sashimi with ponzu sauce.

This simple yet elegant dish features thinly sliced, high-quality tuna drizzled with tangy ponzu sauce, adding a zesty kick.

Perfect for a light, refreshing meal, this sashimi is sure to please any seafood lover.

Tuna Sashimi with Ponzu Sauce

4. Spanish Mackerel Sashimi with Ginger, Lemon and Soy

Savor the delicate flavors of spanish mackerel sashimi with ginger, lemon, and soy.

This exquisite dish pairs fresh, thinly sliced mackerel with a zesty trio of ginger, lemon, and soy sauce, enhancing its natural taste.

Spanish Mackerel Sashimi with Ginger, Lemon and Soy

5. Octopus Nigiri

Discover the unique taste of octopus nigiri, a delightful sushi treat featuring tender, perfectly cooked octopus atop seasoned rice.

The slightly chewy texture and mild flavor of the octopus make this a standout dish for seafood enthusiasts. Enjoy the simplicity and elegance of this traditional nigiri.

Octopus Nigiri

6. Miso and Soy Salmon Sashimi Bowl

Enjoy a flavorful and nutritious miso and soy salmon sashimi bowl.

This dish combines tender, fresh salmon with a savory miso and soy dressing, served over a bed of rice and veggies.

It's a wholesome, delicious meal that's perfect for a quick and satisfying lunch or dinner.

Miso and Soy Salmon Sashimi Bowl

7. Eggplant Nigiri

Try eggplant nigiri for a unique and tasty sushi experience.

This vegan-friendly recipe features tender, grilled eggplant slices on seasoned sushi rice, creating a deliciously savory bite.

It's a wonderful alternative to traditional sushi, offering a rich flavor that everyone will love.

Eggplant Nigiri

8. Vegan Sashimi with California Avocados

Savor the fresh and creamy flavors of vegan sashimi with California avocados.

This dish uses thinly sliced avocados to mimic the texture of traditional sashimi, paired with a tangy soy-based sauce.

It's a healthy, delicious option that's perfect for vegans and sushi lovers alike.

Vegan Sashimi with California Avocados

9. Shrimp Nigiri

Enjoy the classic taste of shrimp nigiri, a beloved sushi dish featuring succulent shrimp on a bed of perfectly seasoned rice.

The combination of tender shrimp and slightly vinegary rice creates a delightful bite that's both simple and satisfying. Perfect for any sushi night.

Shrimp Nigiri

10. Tuna Nigiri

Delight in the simplicity of tuna nigiri, a sushi classic that showcases fresh, high-quality tuna atop seasoned rice.

This dish highlights the natural flavor and texture of the tuna, making it a favorite among sushi lovers.

Easy to make and even easier to enjoy.

Tuna Nigiri
Nigiri on a rectangular plate.

More Mains Recipes

  • Maki Sushi Vs Handroll
  • Chicken Katsudon Recipe
  • Jajang Tteokbokki
  • Egg Biryani
  • Bagara Rice
  • Jasmine Rice on the Stovetop
  • Spam Fried Rice Recipe
  • Pad Mee
  • Indian Lemon Rice
  • What is a rice bowl?
  • Chicken Rice Balls

Recipe

Salmon nigiri on a bamboo mat.

Nigiri Vs Sashimi

Emily
Here is a collection of delicious and easy to make nigiri and sashimi recipes.
From tuna nigiri to Spanish mackerel sashimi, there are many different flavor combinations to choose from!
PRINT RECIPE PIN RECIPE
Prep Time 15 minutes mins
Cook Time 13 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine Japanese
Servings 8 nigiri
Calories 111 kcal

Ingredients
  

  • 1. Unagi Sushi (Eel Nigiri)
  • 2. Teriyaki Tofu Nigiri with Crispy Shallots
  • 3. Tuna Sashimi with Ponzu Sauce
  • 4. Spanish Mackerel Sashimi with Ginger, Lemon and Soy
  • 5. Octopus Nigiri
  • 6. Miso and Soy Salmon Sashimi Bowl
  • 7. Eggplant Nigiri
  • 8. Vegan Sashimi with California Avocados
  • 9. Shrimp Nigiri
  • 10. Tuna Nigiri

Instructions
 

  • Choose your favorite recipe from the list above.
  • Gather all the ingredients.
  • Follow the recipe directions and make a delicious nigiri or sashimi recipe!

Notes

Nutrition, serving size and cook times are based on the first recipe on the recipe card.

Nutrition

Serving: 1 serveCalories: 111kcalCarbohydrates: 24gProtein: 3gSodium: 927mgPotassium: 52mgFiber: 1gSugar: 10g
Nutrition Disclosure
Tried this recipe?Let us know how it went!

More Rice Cooking Tips

  • Close up image of Arborio rice in a glass bowl with a wooden scoop.
    Arborio Rice Substitutes
  • Close up image of arborio rice.
    What is Arborio Rice?
  • Close up image of sushi handrolls.
    What is sushi wrapped in?
  • Close up image of sushi.
    What Does Sushi Taste Like?

Comments

No Comments

Join the Discussion Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Author image.

Hi, I'm Emily! There's much more to rice than just cooking it on the stove. It's so versatile and you can create so many beautiful dishes with it. From puddings and desserts to main meals and even finger foods. There is something for everyone!

More about me →

Popular

  • Rice paper croissants.
    Rice Paper Croissants
  • Close up image of turkey and rice.
    Ground Turkey and Rice
  • Close up image of beef bulgogi bibimbap.
    Bulgogi Bibimbap
  • Beef fried rice on a plate.
    Beef Bulgogi Fried Rice

Web Stories

  • Hosomaki
  • Arroz Doce
  • Easy Rice Recipes
  • Fried Rice Recipes
  • Mango Mochi

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Image Sharing Policy
  • Accessibility Statement
  • Contact
  • About

Copyright © 2025 The Rice Chick