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Home » Easy Rice Dishes For Dinner

Is basmati rice gluten free?

Feb 1, 2024 · Modified: Mar 20, 2024 by Emily · 1 Comment

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Curious to know is basmati rice gluten free?

Well, if you are curious to know more, read on, to learn more.

Basmati rice recipes.
Jump to:
  • What is gluten?
  • What is basmati rice?
  • Is basmati rice naturally gluten free?
  • 12 Easy To Make Basmati Rice Recipes
  • More Mains Recipes
  • Recipe
  • Comments

Basmati rice is a versatile grain that can be used in many different dishes.

From classic fried rice to something a little spicy like Indian style bagara rice.

This vesatile grain is fragrant, fluffy, and tender when cooked correctly.

But have you ever wondered is basmati rice gluten free?

Well, the short answer is yes. Basmati rice is naturally gluten free.

But it's important to note that the ingredients basmati rice may be cooked with may not be gluten free.

What is gluten?

Gluten is a protein found in wheat, barley, rye, and their derivatives.

It gives dough its elasticity and helps baked goods maintain their shape.

What is basmati rice?

Basmati rice is considered a long grain rice.

It is traditionally produced in India and Pakistan.

When cooked, basmati rice should be fluffy, soft, and have a light fragrant aroma.

The rice grains should not stick together when cooked and should easily separate from each other.

Uncooked basmati rice in a bowl with a small wooden scoop.

Is basmati rice naturally gluten free?

Just like other rice types, basmati rice, whether it be brown basmati rice or white basmati rice, is naturally gluten free.

However, there are some cases where basmati rice might come into contact with gluten.

It is possible that cross contamination can occur when basmati rice is processed.

So it is important to check the packaging of your basmati rice to see if it has been made in a factory that may contain gluten.

Also, be aware that certain recipes using basmati rice may include ingredients that contain gluten.

So, it is important to check a recipe to see if the other ingredients are gluten free.

12 Easy To Make Basmati Rice Recipes

1. Chicken Pulao Recipe

Chicken pulao in a white plate.

Dive into this quick and easy chicken pulao recipe. It's a breeze to make and is packed full of different flavors.

Perfect for weeknight eats or special occasions, it promises a burst of aromatic spices and tender chicken.

Chicken Pulao Recipe

2. Basmati Rice on the Stovetop

Cooked basmati rice in a bowl on a marble board.

Shake up your meals with fluffy basmati rice on the stovetop - a versatile side that complements any dish.

Quick to prepare, it's a must-try for both meal prep and last-minute dinners.

Basmati Rice on the Stovetop

3. Cilantro Lime Rice on the Stovetop

Cilantro and lime rice in a white plate.

Add zest to your meals with cilantro lime rice on the stovetop.

This refreshing and fragrant rice is a fantastic side dish, ideal for both quick weeknight meals and festive gatherings.

Cilantro Lime Rice on the Stovetop

4. Egg Biryani

Biryani with sliced eggs, dried onions, and cashews.

Transport your taste buds with the rich and aromatic egg biryani.

Whether it's a special occasion or a weeknight craving, this flavorful dish is a celebration on a plate.

Egg Biryani

5. Chipotle Chicken Burrito Bowl

Chipotle burrito bowl on a woven mat.

Craft a fiesta with easy with this chipotle chicken burrito bowl.

Quick and customizable, this dish is perfect for busy weeknights or creating a memorable feast for special occasions.

Chipotle Chicken Burrito Bowl

6. Orange Sweet Rice (Zarda)

Orange rice in a bowl.

Indulge in the vibrant hues and exquisite sweetness of orange sweet rice (zarda).

A sweet dessert or a festive treat, this recipe promises a burst of flavors that will leave you craving more.

Orange Sweet Rice (Zarda)

7. Ghee Rice with Coconut Milk

Coconut milk ghee rice in a white bowl on a wooden board.

Experience a tropical twist with ghee rice infused with coconut milk.

Quick to prepare, this aromatic dish is a superb choice for both everyday meals and special gatherings.

Ghee Rice with Coconut Milk

8. Maltese Baked Rice

Baked rice in a white baking dish on a wire rack.

Dive into comfort with Maltese baked rice - a hearty, flavorful dish that's perfect for sharing on special occasions.

Easy to prepare, it's a warm and inviting addition to your recipe repertoire.

Maltese Baked Rice

9. Pumpkin Rice Recipe

Pumpkin rice on a wooden board with a spoon.

Embrace the autumnal charm with the pumpkin rice recipe.

Quick and delicious, this dish is a great way to savor the flavors of the season, making it an excellent choice for cozy weeknight dinners.

Pumpkin Rice Recipe

10. Cilantro Lime Rice In Instant Pot

Lime and cilantro rice in a plate.

Quick, easy, and bursting with freshness, this cilantro lime rice recipe for the Instant Pot is a versatile side dish that complements a variety of main courses.

Cilantro Lime Rice In Instant Pot

11. Instant Pot Basmati Rice

A bowl of cooked basmati rice.

Experience the ease of cooking perfect basmati rice in the Instant Pot.

Whether you're a busy home chef or a meal prepper, this recipe is a game-changer for quick and consistent results.

Instant Pot Basmati Rice

12. Jeera Rice

Jeera rice on a black plate with curry in a bowl on the side.

Transform plain rice into a flavorful dish with jeera rice.

Quick and simple, this aromatic side dish is a must-try for weeknight meals or as a perfect accompaniment to your favorite curry.

Jeera Rice
Collage of basmati rice recipes.

More Mains Recipes

  • Purple Korean Rice
  • Rose Tteokbokki
  • Sweet Potato Rice Recipe
  • Garlic Fried Rice Recipe
  • Hosomaki
  • Spicy Tuna Crispy Rice
  • Ho Fun Noodles
  • Ghee Rice with Coconut Milk
  • Egg Biryani
  • Chicken Rice Balls

Recipe

Collection of basmati rice recipe images.

Is Basmati Rice Gluten Free?

Emily
Here is a collection of easy to make and delicious basmati rice recipes that are perfect for busy weeknights, meal prep, and special occasions like Christmas or Thanksgiving.
5 from 1 vote
PRINT RECIPE PIN RECIPE
Prep Time 5 minutes mins
Cook Time 30 minutes mins
Resting Time 10 minutes mins
Total Time 45 minutes mins
ESTIMATED COST : $9.80 or $1.63 a serve
Course Main Course
Cuisine Indian
Servings 4 to 6 serves
Calories 404 kcal

Ingredients
  

  • Chicken Pulao Recipe
  • Basmati Rice on the Stovetop
  • Cilantro Lime Rice on the Stovetop
  • Egg Biryani
  • Chipotle Chicken Burrito Bowl
  • Orange Sweet Rice (Zarda)
  • Ghee Rice with Coconut Milk
  • Maltese Baked Rice
  • Pumpkin Rice Recipe
  • Cilantro Lime Rice In Instant Pot
  • Instant Pot Basmati Rice
  • Jeera Rice

Instructions
 

  • Choose your favorite recipe from the list above.
  • Gather all the ingredients.
  • Follow the recipe directions and make a delicious basmati rice recipe.

Notes

Nutrition, serving size and cook times are based on the first recipe on the recipe card.

Nutrition

Serving: 1 serveCalories: 404kcalCarbohydrates: 63gProtein: 19gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 53mgSodium: 166mgPotassium: 697mgFiber: 5gSugar: 4g
Nutrition Disclosure
Tried this recipe?Let us know how it went!

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Comments

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    Recipe Rating




  1. Clara says

    February 18, 2024 at 9:16 pm

    5 stars
    This really cleared things up for me, thank you.

    Reply
Author image.

Hi, I'm Emily! There's much more to rice than just cooking it on the stove. It's so versatile and you can create so many beautiful dishes with it. From puddings and desserts to main meals and even finger foods. There is something for everyone!

More about me →

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